If you’re interested in trying out cannabidiol (CBD) because you’ve heard of its many potential health benefits, you should know that results can vary depending on how you take it. There are several kinds of CBD products available these days, and plenty of information on CBD oil and other products that you can read online.
However, you should also understand how CBD interacts with your body to get different results. If you are not taking CBD for leisure and general wellness, you may want to know how to use it to treat your health issues. There are numerous ways to take CBD, and each method will have different results, even if you take the exact same dose. You might want to feel the effects of CBD quickly, or you might want the effects to last longer.
There are three effective ways to take CBD, and this quick guide will help you understand what the best method is for your needs.
#1) Sublingual Consumption for the Quickest Effect
If you take CBD to help deal with pain or anxiety, sometimes you need immediate results to cope. If that’s the case, then the best way to take CBD is through sublingual consumption. To do this, you use CBD oil or tincture, which is a variety of CBD in liquid form you can use with droppers. Fill the dropper with the right dose you need, then drop it under your tongue. Hold it there without swallowing for around one minute.
The area under your tongue absorbs it directly into your bloodstream. You will feel the initial effects of CBD within 15 minutes, and the results can last for up to six hours. This makes it the best method to take CBD for those who need quick results, such as people who suffer from conditions like arthritis, epilepsy, or any other conditions that can have a sudden flare up.
#2) Edibles and Capsules for Long Lasting Effects
Alternatively, you might want to have the effects of CBD last for a longer period of time. This is especially useful if you want to take it in the morning ahead of a full day at work. This is also beneficial when you can plan accordingly for when you want the effects to start.
When you consume CBD orally, either through edibles or capsules, it is absorbed into your system through digestion. This means it takes longer for you to feel its effects, usually around two hours. However, because digestion works slower, it lasts up to 12 hours.
The added benefit is that through digestion, CBD will travel through your liver, so it interacts with every part of your system, spreading the effects throughout your body.
#3) Vaping and Smoking Hemp Flower for Natural Effects
Another way to quickly feel the effects of CBD is by smoking or vaping it. In general, it is better to vape than smoke, as this method will not harm your lungs or throat as much. Similar to sublingual consumption, you’ll start feeling the effects of CBD approximately 15 minutes after vaping. However, the effects don’t last as long, usually around an hour at most.
You can always continue vaping to maintain the effects, which may be desirable if you find vaping to be pleasant or relaxing. If you don’t like it, however, you will not find it to be more beneficial than taking drops.
When it comes to vaping CBD, it is usually best to use hemp flowers. This is the most natural form of CBD. It has not been extracted or refined, and it doesn’t have any chemical additives like oil or tinctures can. You can also easily buy CBD flowers online for convenience and a large selection.
If you’re wondering about using things like topicals, skin patches, or other types of CBD products, it’s useful to know that they are generally not as effective. They either take longer to kick in, don’t last as long, or the effects aren’t as potent.
If you want fast results that last a good length of time, take CBD drops under your tongue. If you want long lasting results, use CBD edibles or capsules. If you want something fast and more natural, and can be a fun or relaxing activity, try vaping hemp flowers.