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Top 7 Mr Olympia Competitions of All Time

The Mr Olympia is the ultimate competition in bodybuilding, with the Sandow trophy being the most prestigious of prizes.  The Mr Olympia first started in...

5 Ways to Take Control of Your Health

No matter your age, you should always put a strong focus on your health ⁠— but it's especially important as you get older. As...

e7 Health CEO Offers Tips to Staying Healthy During the Year-End...

The year-end holiday season brings cheer, camaraderie … and calories. And although revelers want to enjoy themselves, they also probably want to keep their...

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