Fitness Expert Linda Vu Offers Women’s Self Defense Seminar

In her ongoing series of women’s self-empowerment, fitness sensation Linda Vu is offering a women’s self defense seminar in Las Vegas on July 21st, 2013.

When a crime is committed against you, what exactly do you think will protect you? Nobody can protect you better than yourself. This is one of the reasons why I’m currently offering a Women’s Self Defense seminar. Women are targeted more when it comes to crimes because they are considered the easiest and weakest to overpower.

Linda Vu in association with Sifu Bradley Temple will offer a women’s self defense seminar at 3120 S Valley View Blvd Las Vegas, NV 89102 in Las Vegas on July 21st, 2013.

“I want you to seriously think about this especially if you’re a female. If you were being attacked, how would you defend yourself?” asked Ms. Vu. “Even if you call the police, it could take them 10 minutes or longer to respond. Which in most cases will be too late.”

Linda added, “If someone tries to assault me, they better be ready for a battle. Although I’m a petite woman, I won’t give up without a fight because I refuse to be a victim. You should never limit yourself. Many women have a false sense of security thinking a man or someone else can protect them. That’s great if you can be escorted 24/7 but what if they’re not around? You should always be able to defend yourself.”

In Vegas, so many women work at night in the service industry as waitress, bartenders, entertainers and etc. Parking lots at night are a prime targets for criminals.

Learn how to protect yourself before it’s too late. That’s why it’s important to stay physically fit and active. Take my self-defense seminar and you’ll learn several new techniques and skills to protect yourself.

The first mistake is thinking that it could never happen to you. I take every precaution to protect my loved ones and myself. It’s time to empower yourself!

Some of the topics the seminar will cover will include:

Recognizing, Avoiding & Defending Yourself, Basic Principles of Self, Defense & Taking Control, Fears, Safety & Situation Awareness, Realities of Physical Assaults – Stalking, Harassment, Kidnapping, Robbery & Rape, Attackers and their Patterns, Techniques & Strategies to Defense Yourself, Physical Drills & Scenarios

Linda Vu is a Certified Fitness Trainer, Fitness Consultant and Fitness Model. “My goal is to empower women teaching them to avoid ever being a victim again”. Vu just released her motivational fitness CD ENERGY HOUR and just finished shooting her abs work out DVD POWER ABS. The POWER ABS is a “No Excuse” program designed to maximize your ab work out whether you’re on the road, at the gym or in the privacy of your own home. Linda is also working on my upcoming fitness book GET THE BODY YOU WANT.

The seminar will feature Sifu Bradley Temple. Sifu Temple is the owner, operator and head instructor of Las Vegas Wing Chun Kung Fu School. His extensive resume includes:

  • Defensive Tactics Instructor for the Las Vegas Metro Police
  • Over 25 years of Wing Chun experience (Wing Chun – The foundation of Bruce Lee martial arts)
  • Officer with the Las Vegas Metropolitan Police Department
  • USA Martial Arts Hall of Fame – “Master of the Year in Wing Chun”
  • Contributing author of ”Police Kung Fu”
  • Winner of the Las Vegas International Martial Arts Competition
  • International Martial Arts Competition Award
  • Zhengzhou International Shaolin Wushu Festival Award for Best Demonstration

“We are proudly to be the only source of the Yip Man/Lo Man Kam lineage available to teach traditional Wing Chun in the state of Nevada,” added Vu. Wing Chun Kung Fu is best known as the late Bruce Lee’s martial arts foundation. Tested in tournaments, challenge matches and street fights, Wing Chun is very effective martial art and method of self-defense.

Sifu Bradley Temple is the disciple of Master Lo Man Kam in Taiwan and continues his teachings in the U.S.A. For the first time in Nevada, this direct lineage of teachings is now available.

Master Lo Man Kam started his training in 1950. Master Lo was the only family member taught directly by Grandmaster Yip Man. One of the original Hong Kong students of Yip Man, Master Lo was the only family member that the Grandmaster taught before 1960.

The seminar will take place at:

Temple’s Wing Chun School
3120 S Valley View Blvd Las Vegas, NV 89102
July 21st, 2013 from 1-3PM
The class size is limited and the seminar may run longer depending on the class size. Fee: $100.

Suggested age is 18+ due to adult topics that will be covered during the seminar. Please wear comfortable clothing (tee-shirts, sweat shirt/pants, tennis shoes) for the seminar, as there will be physical contacts and drills.

For more information or to reserve your spot contact Linda at her website:

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